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Wednesday, March 20, 2013

Coconut curry vegetables


This one is vegetarian curry recipe. you can easily make it by the following method.

        


Ingredients
1 small red onion, peeled, finely sliced
vegetable oil, for frying
1 tbsp garam masala
1 small aubergine, trimmed, diced into 2cm/¾in cubes
1 tsp coriander seeds
1 tsp ground cumin
1 tsp ground turmeric
75g/3oz frozen peas
150g/5oz okra
150g/5oz cauliflower florets
50g/2oz dried coconut, grated
½ vegetable stock cube, dissolved in 200ml/7fl oz water
salt and freshly ground black pepper
How to prepare
  1. Heat two tablespoons of vegetable oil in a large lidded saucepan over a medium heat. Add the red onion, aubergine and garam masala and fry until starting to brown, about 8-10 minutes.
  2. Dry fry the cumin and coriander seeds in a small frying pan until fragrant, then add to the onion mixture and stir well.
  3. Add the remaining ingredients, stirring well to combine, then cover the pan with a lid.
  4. Bring the mixture to a simmer and cook for 15-20 minutes, stirring occasionally, until the cauliflower florets are tender. Season, to taste, with salt and freshly ground black pepper.

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