Pages

Showing posts with label Coconut curry vegetables. Show all posts
Showing posts with label Coconut curry vegetables. Show all posts

Wednesday, March 20, 2013

Coconut curry vegetables


This one is vegetarian curry recipe. you can easily make it by the following method.

        


Ingredients
1 small red onion, peeled, finely sliced
vegetable oil, for frying
1 tbsp garam masala
1 small aubergine, trimmed, diced into 2cm/¾in cubes
1 tsp coriander seeds
1 tsp ground cumin
1 tsp ground turmeric
75g/3oz frozen peas
150g/5oz okra
150g/5oz cauliflower florets
50g/2oz dried coconut, grated
½ vegetable stock cube, dissolved in 200ml/7fl oz water
salt and freshly ground black pepper
How to prepare
  1. Heat two tablespoons of vegetable oil in a large lidded saucepan over a medium heat. Add the red onion, aubergine and garam masala and fry until starting to brown, about 8-10 minutes.
  2. Dry fry the cumin and coriander seeds in a small frying pan until fragrant, then add to the onion mixture and stir well.
  3. Add the remaining ingredients, stirring well to combine, then cover the pan with a lid.
  4. Bring the mixture to a simmer and cook for 15-20 minutes, stirring occasionally, until the cauliflower florets are tender. Season, to taste, with salt and freshly ground black pepper.