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Tuesday, March 19, 2013

Palak Paneer or Paneer with spinach

Palak Paneer or Paneer with spinach is one of the popular Indian Dish. All vegetarian or non vegetarian people like it very much. It's a tasty and healthy food.




Ingredients
750g/1½lb baby spinach, washed
3 tbsp vegetable oil
1 large onion, chopped
1 tsp1½ tbsp chopped garlic
1 tsp cumin seeds
2 tsp ground coriander
2-3 green chillies, whole
thumb-sized piece of fresh ginger, peeled and sliced into long julienne
250g/8¾oz ready-made paneer (available from some supermarkets and Asian grocers), cut into cubes
½-1 tsp garam masala
4 tbsp double cream or 6 tbsp whole milk,
1-2 tsp lemon juice, or to taste
salt, to taste

How to Cook
  1. Blanch the spinach in hot water for three minutes or until wilted. Drain into a colander and run cold water over it until cool. In a food processor or blender, blend to a smooth paste and set aside.
  2. Heat the oil in a large non-stick pan. Add the cumin and fry for about 30 seconds, until fragrant, then add the onion and fry over a low heat for about six minutes, until soft. Add the ginger, garlic and chillies and cook for a further minute.
  3. Add the ground coriander and salt to taste. Cook for another 30 seconds then add the spinach and a splash of water if necessary. The mixture should be loose but not watery. Bring to a boil and then simmer for three minutes.
  4. Add the paneer cubes, garam masala and milk or cream. Stir and cook for a few minutes or until the spinach is nice and creamy. Stir in the lemon juice to taste. Serve with pilaff rice or naan bread.

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